The Farm at San Benito
Makati City, Manila Peninsula, Philippines
The Farm is a centre for holistic healing and wellness where people balance their mind, body and spirit with nourishing live foods in an eco- friendly place. The Farm is a life-changing retreat that enables its guests to cope with the ever-increasing stress-filled challenges of everyday life through a well-managed and tailored wellness programs for restoration of balance and harmony by encouraging a commitment to a proactive healthy lifestyle.
The vision is to establish a unique healing centre in a new dimension offering a personal journey with a total holistic approach to rejuvenation of the mind, body, and soul in an idyllic setting. To address individual requirements and administer its wide-array of wellness packages and customized detox treatment programs. The Specialized Healing Retreats provide the ultimate vacation while you benefit from a comprehensive series of holistic health services designed to bring you to optimal levels of wellness and health. It is not just about the activities, treatments and therapies, the rejuvenating foods or elegant rooms; it is about the EXPERIENCE, the feeling of wellbeing in an environment that inspires, and the transformative journey that you go through. The mission is to allow you to experience a luxury private retreat that you need to achieve your health goals while enjoying yourself at the same time.
WEIGHT-LOSS PROGRAM
The Farm?s Organic Weight Loss Program has been specifically created to include The Farm?s award winning ALIVE! Cuisine & Detox Meals, target specific Integrated Medical Services and Healing Sanctuary Treatments to achieve rapid and sustainable weight loss. During the 6 Night program you will enjoy an ALIVE! Cuisine Gourmet Meal, two-course Transition Diet Meals and Juice Fasting. The meals have been evaluated and revised to lower calories, reduce fat and take into consideration the glycemic index. While the concept of The Farm?s ALIVE! Cuisine stays the same, ?To satisfy your eyes,your palate and your emotions with our delicious culinary creations?. The Integrated Medical Services and Healing Sanctuary SPA Treatments have been selected to encourage a continuous ?burn? and are scheduled on specific days. Purification Treatment, Body Salt Baths with Reflexology, Colon Hydrotherapy, Stone Massage, Stimulating Treatment, Tibetan Steam Therapy and Skin Kayud Treatments are all part of the program. All support rapid and sustainable weight loss while breaking down fat and assisting with elimination. The program includes a complimentary fitness evaluation with our Personal Trainer. We encourage movement & fitness every day with our Trainer and Yoga Instructors. The Jungle Gym has new cardio equipment and we have expanded our complimentary daily fitness activities. Private Personal training sessions are also available. During the program detoxification occurs naturally. Detox is the body's natural, ongoing process of eliminating toxins from the body. This is due to the fresh organic meals & beverages, supplements & Virgin Coconut Oil, treatments & services.
BEAUTY & LONGEVITY PROGRAM
The key to a better aging is a diet of highly mineralized/low glycemic index food, sufficient exercise, ample exposure to sun and fresh air, regular cleansing/detoxing, liberal time for sleep and relaxation and finding the center and inner peace within ourselves to help defuse the effect of stress in our health. The Farm?s Longevity & Better Aging program promotes physical, mental, emotional and spiritual health. Skin, eyes and hair appear bright and shiny from a diet rich with nutrients, daily wheatgrass juice drink & Virgin Coconut Oil shot, & colon hydrotherapy. Experience better energy, improved mood, glowing skin, and a greater sense of wellbeing!
DIABETES PREVENTION & MANAGEMENT PROGRAM
The Farm?s approach to management of diabetes is to revitalize the organs of digestion and repair the adverse effects of high blood sugar on the individual. Once the organs of digestion have recovered from the ill effects of bad dietary habits, blood sugar will eventually become normal once again. The program includes special massages, treatments & services to nurture and remove the effects of stress. Clinical studies indicate that the lack of tactile stimulation is a cause for the increase in diabetes in our society. A special Kidney Cleansing Body Wrap has been developed to stimulate the elimination of harmful toxins. Psycho-emotional sessions (guided meditation and energy body nourishment) are provided to address the non-physical component of the disease. Therapeutic art, music and movement sessions provide treatment for the unconscious component of diabetes.
HEART HEALTH & STRESS REDUCTION PROGRAM
The Farm?s Heart Health & Stress Reduction Program is your answer to learning the key to healthy and mindful stress management & cardiovascular health. You will receive a wide range of treatments designed to nourish and rejuvenate your body at a cellular level, helping it to be more resilient to oxidative/emotional stress, and toxicity. Services will be focused on treatments to help you regain your optimal health and performance, emphasizing rest, relaxation and detoxification. We highly recommend this package to guests who have hypertension, high cholesterol, or heart disease, or seek optimal prevention of these conditions.
The vision is to establish a unique healing centre in a new dimension offering a personal journey with a total holistic approach to rejuvenation of the mind, body, and soul in an idyllic setting. To address individual requirements and administer its wide-array of wellness packages and customized detox treatment programs. The Specialized Healing Retreats provide the ultimate vacation while you benefit from a comprehensive series of holistic health services designed to bring you to optimal levels of wellness and health. It is not just about the activities, treatments and therapies, the rejuvenating foods or elegant rooms; it is about the EXPERIENCE, the feeling of wellbeing in an environment that inspires, and the transformative journey that you go through. The mission is to allow you to experience a luxury private retreat that you need to achieve your health goals while enjoying yourself at the same time.
WEIGHT-LOSS PROGRAM
The Farm?s Organic Weight Loss Program has been specifically created to include The Farm?s award winning ALIVE! Cuisine & Detox Meals, target specific Integrated Medical Services and Healing Sanctuary Treatments to achieve rapid and sustainable weight loss. During the 6 Night program you will enjoy an ALIVE! Cuisine Gourmet Meal, two-course Transition Diet Meals and Juice Fasting. The meals have been evaluated and revised to lower calories, reduce fat and take into consideration the glycemic index. While the concept of The Farm?s ALIVE! Cuisine stays the same, ?To satisfy your eyes,your palate and your emotions with our delicious culinary creations?. The Integrated Medical Services and Healing Sanctuary SPA Treatments have been selected to encourage a continuous ?burn? and are scheduled on specific days. Purification Treatment, Body Salt Baths with Reflexology, Colon Hydrotherapy, Stone Massage, Stimulating Treatment, Tibetan Steam Therapy and Skin Kayud Treatments are all part of the program. All support rapid and sustainable weight loss while breaking down fat and assisting with elimination. The program includes a complimentary fitness evaluation with our Personal Trainer. We encourage movement & fitness every day with our Trainer and Yoga Instructors. The Jungle Gym has new cardio equipment and we have expanded our complimentary daily fitness activities. Private Personal training sessions are also available. During the program detoxification occurs naturally. Detox is the body's natural, ongoing process of eliminating toxins from the body. This is due to the fresh organic meals & beverages, supplements & Virgin Coconut Oil, treatments & services.
BEAUTY & LONGEVITY PROGRAM
The key to a better aging is a diet of highly mineralized/low glycemic index food, sufficient exercise, ample exposure to sun and fresh air, regular cleansing/detoxing, liberal time for sleep and relaxation and finding the center and inner peace within ourselves to help defuse the effect of stress in our health. The Farm?s Longevity & Better Aging program promotes physical, mental, emotional and spiritual health. Skin, eyes and hair appear bright and shiny from a diet rich with nutrients, daily wheatgrass juice drink & Virgin Coconut Oil shot, & colon hydrotherapy. Experience better energy, improved mood, glowing skin, and a greater sense of wellbeing!
DIABETES PREVENTION & MANAGEMENT PROGRAM
The Farm?s approach to management of diabetes is to revitalize the organs of digestion and repair the adverse effects of high blood sugar on the individual. Once the organs of digestion have recovered from the ill effects of bad dietary habits, blood sugar will eventually become normal once again. The program includes special massages, treatments & services to nurture and remove the effects of stress. Clinical studies indicate that the lack of tactile stimulation is a cause for the increase in diabetes in our society. A special Kidney Cleansing Body Wrap has been developed to stimulate the elimination of harmful toxins. Psycho-emotional sessions (guided meditation and energy body nourishment) are provided to address the non-physical component of the disease. Therapeutic art, music and movement sessions provide treatment for the unconscious component of diabetes.
HEART HEALTH & STRESS REDUCTION PROGRAM
The Farm?s Heart Health & Stress Reduction Program is your answer to learning the key to healthy and mindful stress management & cardiovascular health. You will receive a wide range of treatments designed to nourish and rejuvenate your body at a cellular level, helping it to be more resilient to oxidative/emotional stress, and toxicity. Services will be focused on treatments to help you regain your optimal health and performance, emphasizing rest, relaxation and detoxification. We highly recommend this package to guests who have hypertension, high cholesterol, or heart disease, or seek optimal prevention of these conditions.
Map
Information
? Manila Ninoy Aquino Int.: 75 min. (64 km)
RETREATS POSSIBILITIES
? Organic
? Weight Loss
? Beauty & Longevity
? Diabetes Prevention & Management
? Heart Health & Stress Reduction ? Environmental and Detox
? Personalized Healing Retreats for 7 to 21 Nights are available upon request.
ATTRACTIONS IN THE VICINITY
? The Mabini Academy: 0,8 km
? San Sebastian Cathedral: 1,1 km
? Fernando Air Base: 3,1 km
? Mount Malarayat Golf & Country Club: 4,2 km
? Nestle Philippines Lipa Factory: 4,7 km
? Summit Point Golf and Country Club: 7,4 km
RETREATS POSSIBILITIES
? Organic
? Weight Loss
? Beauty & Longevity
? Diabetes Prevention & Management
? Heart Health & Stress Reduction ? Environmental and Detox
? Personalized Healing Retreats for 7 to 21 Nights are available upon request.
ATTRACTIONS IN THE VICINITY
? The Mabini Academy: 0,8 km
? San Sebastian Cathedral: 1,1 km
? Fernando Air Base: 3,1 km
? Mount Malarayat Golf & Country Club: 4,2 km
? Nestle Philippines Lipa Factory: 4,7 km
? Summit Point Golf and Country Club: 7,4 km
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